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	<title>Comments on: Fresh Start</title>
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	<link>http://www.cheriesplace.me.uk/blog/index.php/2010/07/31/fresh-start/</link>
	<description>Random thoughts and photos of my journey through life…</description>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/07/31/fresh-start/comment-page-1/#comment-7753</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Mon, 02 Aug 2010 21:55:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3838#comment-7753</guid>
		<description>Thanks Liz, you inspired me too :-)</description>
		<content:encoded><![CDATA[<p>Thanks Liz, you inspired me too <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: liz</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/07/31/fresh-start/comment-page-1/#comment-7743</link>
		<dc:creator>liz</dc:creator>
		<pubDate>Mon, 02 Aug 2010 18:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3838#comment-7743</guid>
		<description>Good luck, cherrypie! 

Just read MTG&#039;s comment &quot;Just cut out all fats including butter, margarine and fried meals. No processed foods, cheese, sugar, biscuits, chocolate, white bread, pies, cakes, ice cream, beer, spirits or milk (except skimmed).&quot;

Reading that list just depressed me!

Stick at it; you know it&#039;s worthwhile.</description>
		<content:encoded><![CDATA[<p>Good luck, cherrypie! </p>
<p>Just read MTG&#8217;s comment &#8220;Just cut out all fats including butter, margarine and fried meals. No processed foods, cheese, sugar, biscuits, chocolate, white bread, pies, cakes, ice cream, beer, spirits or milk (except skimmed).&#8221;</p>
<p>Reading that list just depressed me!</p>
<p>Stick at it; you know it&#8217;s worthwhile.</p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/07/31/fresh-start/comment-page-1/#comment-7734</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Mon, 02 Aug 2010 17:08:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3838#comment-7734</guid>
		<description>Thanks Sally, I am determined to get onto it properly and stick at it.

I love some of the Rosemary Conley recipes.</description>
		<content:encoded><![CDATA[<p>Thanks Sally, I am determined to get onto it properly and stick at it.</p>
<p>I love some of the Rosemary Conley recipes.</p>
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		<title>By: sally</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/07/31/fresh-start/comment-page-1/#comment-7729</link>
		<dc:creator>sally</dc:creator>
		<pubDate>Mon, 02 Aug 2010 09:36:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3838#comment-7729</guid>
		<description>well i  know just how hard it is to loose weight , then more importantly keep it off :-( 

as you know i like the rosemary conley way of eating ... i have a choice of breakfast lunch and dinners set out for me and i just have to decide ...  this suits me especially when cooking for just one 

Good luck sure you will do well x</description>
		<content:encoded><![CDATA[<p>well i  know just how hard it is to loose weight , then more importantly keep it off <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  </p>
<p>as you know i like the rosemary conley way of eating &#8230; i have a choice of breakfast lunch and dinners set out for me and i just have to decide &#8230;  this suits me especially when cooking for just one </p>
<p>Good luck sure you will do well x</p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/07/31/fresh-start/comment-page-1/#comment-7717</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sun, 01 Aug 2010 22:25:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3838#comment-7717</guid>
		<description>Thank You :-)</description>
		<content:encoded><![CDATA[<p>Thank You <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Krims@nline.com</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/07/31/fresh-start/comment-page-1/#comment-7712</link>
		<dc:creator>Krims@nline.com</dc:creator>
		<pubDate>Sun, 01 Aug 2010 18:48:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3838#comment-7712</guid>
		<description>Well good luck, and keep us posted of the progress.</description>
		<content:encoded><![CDATA[<p>Well good luck, and keep us posted of the progress.</p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/07/31/fresh-start/comment-page-1/#comment-7706</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sun, 01 Aug 2010 16:32:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3838#comment-7706</guid>
		<description>The op sounds painful!

Thank you for joining me it always helps to have moral support. As you said good luck to us :-)

It seems we have the same weaknesses ;-)</description>
		<content:encoded><![CDATA[<p>The op sounds painful!</p>
<p>Thank you for joining me it always helps to have moral support. As you said good luck to us <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>It seems we have the same weaknesses <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Ruth</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/07/31/fresh-start/comment-page-1/#comment-7690</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Sun, 01 Aug 2010 15:33:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3838#comment-7690</guid>
		<description>Since I had an op on my foot last October (a chunk cut out of a deformed metatarsal) I have gained about 9lbs.
I&#039;d like to keep you company in your efforts, I think it would do me the world of good :-)
I started with a 5km run this morning.
My weakness is wine and savoury snacks - nuts, crisps etc.
Good luck to us both!</description>
		<content:encoded><![CDATA[<p>Since I had an op on my foot last October (a chunk cut out of a deformed metatarsal) I have gained about 9lbs.<br />
I&#8217;d like to keep you company in your efforts, I think it would do me the world of good <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
I started with a 5km run this morning.<br />
My weakness is wine and savoury snacks &#8211; nuts, crisps etc.<br />
Good luck to us both!</p>
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	<item>
		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/07/31/fresh-start/comment-page-1/#comment-7689</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sun, 01 Aug 2010 11:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3838#comment-7689</guid>
		<description>I think I am the wrong shape to ever be a beanpole.  But don&#039;t worry I shall be sticking well within my healthy weight limit.</description>
		<content:encoded><![CDATA[<p>I think I am the wrong shape to ever be a beanpole.  But don&#8217;t worry I shall be sticking well within my healthy weight limit.</p>
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	<item>
		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/07/31/fresh-start/comment-page-1/#comment-7688</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sun, 01 Aug 2010 11:11:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3838#comment-7688</guid>
		<description>Thanks Claudia :-)

I do number one and three and writing about it here means even more people know about it.

Number 2 is an area I know I have to work on...

I will keep you posted :-)</description>
		<content:encoded><![CDATA[<p>Thanks Claudia <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I do number one and three and writing about it here means even more people know about it.</p>
<p>Number 2 is an area I know I have to work on&#8230;</p>
<p>I will keep you posted <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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