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	<title>Comments on: Weight Loss &#8211; Week One</title>
	<atom:link href="http://www.cheriesplace.me.uk/blog/index.php/2010/08/05/weight-loss-week-one/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/05/weight-loss-week-one/</link>
	<description>Random thoughts and photos of my journey through life…</description>
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		<item>
		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/05/weight-loss-week-one/comment-page-1/#comment-7883</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Mon, 09 Aug 2010 17:55:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3884#comment-7883</guid>
		<description>You still managed to loose 1lb which is good especially with a weekend away and celebrations :-)</description>
		<content:encoded><![CDATA[<p>You still managed to loose 1lb which is good especially with a weekend away and celebrations <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Ruth</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/05/weight-loss-week-one/comment-page-1/#comment-7882</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Mon, 09 Aug 2010 15:20:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3884#comment-7882</guid>
		<description>Well done. 
I have not managed to do anything like as well.
I did manage 4 trips to the gym last week and I had lost 2lbs by Friday, but a weekend away combined with a 50th birthday party on Saturday night meant one of them has sneaked back on.
I will try to be good this week.</description>
		<content:encoded><![CDATA[<p>Well done.<br />
I have not managed to do anything like as well.<br />
I did manage 4 trips to the gym last week and I had lost 2lbs by Friday, but a weekend away combined with a 50th birthday party on Saturday night meant one of them has sneaked back on.<br />
I will try to be good this week.</p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/05/weight-loss-week-one/comment-page-1/#comment-7819</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Fri, 06 Aug 2010 22:44:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3884#comment-7819</guid>
		<description>Thanks Krims :-)</description>
		<content:encoded><![CDATA[<p>Thanks Krims <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/05/weight-loss-week-one/comment-page-1/#comment-7818</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Fri, 06 Aug 2010 22:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3884#comment-7818</guid>
		<description>Thanks Liz :-)  I have to write everything down, it is the only way for me.

Those scales :-O I hope she has them insured!!!</description>
		<content:encoded><![CDATA[<p>Thanks Liz <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I have to write everything down, it is the only way for me.</p>
<p>Those scales :-O I hope she has them insured!!!</p>
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		<title>By: Krims@nline.com</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/05/weight-loss-week-one/comment-page-1/#comment-7816</link>
		<dc:creator>Krims@nline.com</dc:creator>
		<pubDate>Fri, 06 Aug 2010 20:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3884#comment-7816</guid>
		<description>Keep on going ... you&#039;re doing fine. Have a nice weekend</description>
		<content:encoded><![CDATA[<p>Keep on going &#8230; you&#8217;re doing fine. Have a nice weekend</p>
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		<title>By: liz</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/05/weight-loss-week-one/comment-page-1/#comment-7809</link>
		<dc:creator>liz</dc:creator>
		<pubDate>Fri, 06 Aug 2010 17:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3884#comment-7809</guid>
		<description>Oh well done! That&#039;s a great start and an incentive to carry on. I began writing down everything I ate last week but this week, with visitors, I lost the plot a bit! But they&#039;ve gone now so no more excuses!

Our slimming class teacher has scales that cost £1500!</description>
		<content:encoded><![CDATA[<p>Oh well done! That&#8217;s a great start and an incentive to carry on. I began writing down everything I ate last week but this week, with visitors, I lost the plot a bit! But they&#8217;ve gone now so no more excuses!</p>
<p>Our slimming class teacher has scales that cost £1500!</p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/05/weight-loss-week-one/comment-page-1/#comment-7808</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Fri, 06 Aug 2010 16:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3884#comment-7808</guid>
		<description>Good luck with losing the pounds and also the renovation.  I can see how a pub lunch would be rather tempting after heavy work.

I do have a sweet tooth but it may come as a surprise that I am not fond of cream at all.  After I lost my weight last time I lost my appetite for anything that tasted fatty and that includes cream.  As for chocolate that has to be the dark variety that isn&#039;t sweet at all and because it is so tasty I only feel the need to eat a small amount.</description>
		<content:encoded><![CDATA[<p>Good luck with losing the pounds and also the renovation.  I can see how a pub lunch would be rather tempting after heavy work.</p>
<p>I do have a sweet tooth but it may come as a surprise that I am not fond of cream at all.  After I lost my weight last time I lost my appetite for anything that tasted fatty and that includes cream.  As for chocolate that has to be the dark variety that isn&#8217;t sweet at all and because it is so tasty I only feel the need to eat a small amount.</p>
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		<title>By: MTG</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/05/weight-loss-week-one/comment-page-1/#comment-7805</link>
		<dc:creator>MTG</dc:creator>
		<pubDate>Fri, 06 Aug 2010 09:33:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3884#comment-7805</guid>
		<description>No, Andrew. Some parts still defy gravity so I am not quite finished.</description>
		<content:encoded><![CDATA[<p>No, Andrew. Some parts still defy gravity so I am not quite finished.</p>
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		<title>By: Andrew Scott</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/05/weight-loss-week-one/comment-page-1/#comment-7804</link>
		<dc:creator>Andrew Scott</dc:creator>
		<pubDate>Fri, 06 Aug 2010 09:24:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3884#comment-7804</guid>
		<description>&quot;see worst pics of Hardwick Old Hall for progress&quot;...

You mean that&#039;s what it looks like AFTER your progress, MTG?</description>
		<content:encoded><![CDATA[<p>&#8220;see worst pics of Hardwick Old Hall for progress&#8221;&#8230;</p>
<p>You mean that&#8217;s what it looks like AFTER your progress, MTG?</p>
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		<title>By: MTG</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/05/weight-loss-week-one/comment-page-1/#comment-7803</link>
		<dc:creator>MTG</dc:creator>
		<pubDate>Fri, 06 Aug 2010 09:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3884#comment-7803</guid>
		<description>Ideally, I ought to lose 10lbs so I have revamped my dietary habits/exercise regime to synchronize with your endeavours, CP. Most days are spent renovating one side to an old house (see worst pics of Hardwick Old Hall for progress) so I often weaken for a pint and lazy pub lunch - instead of a run through the woods and a cold Waldorf salad!

I do not care for waffles and cream cakes but for some reason, sweets readily tempt most women.</description>
		<content:encoded><![CDATA[<p>Ideally, I ought to lose 10lbs so I have revamped my dietary habits/exercise regime to synchronize with your endeavours, CP. Most days are spent renovating one side to an old house (see worst pics of Hardwick Old Hall for progress) so I often weaken for a pint and lazy pub lunch &#8211; instead of a run through the woods and a cold Waldorf salad!</p>
<p>I do not care for waffles and cream cakes but for some reason, sweets readily tempt most women.</p>
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