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	<title>Comments on: Weight Loss – Week Three</title>
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	<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/19/weight-loss-week-three/</link>
	<description>Random thoughts and photos of my journey through life…</description>
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		<title>By: sally</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/19/weight-loss-week-three/comment-page-1/#comment-8176</link>
		<dc:creator>sally</dc:creator>
		<pubDate>Wed, 25 Aug 2010 19:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3999#comment-8176</guid>
		<description>it would be great to cycle to work..an option not open to me :-( and well done with the weight loss , eating out is always a challenge :-)</description>
		<content:encoded><![CDATA[<p>it would be great to cycle to work..an option not open to me <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' />  and well done with the weight loss , eating out is always a challenge <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/19/weight-loss-week-three/comment-page-1/#comment-8128</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sun, 22 Aug 2010 11:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3999#comment-8128</guid>
		<description>Please don&#039;t encourage him!!

Thanks for the advice :-)  

I will probable be irritated when I experience one of those upward blips, but I won&#039;t let it put me off.  I still have my wardrobe full of clothes to look forward to when I have lost a few more pounds ;-)</description>
		<content:encoded><![CDATA[<p>Please don&#8217;t encourage him!!</p>
<p>Thanks for the advice <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   </p>
<p>I will probable be irritated when I experience one of those upward blips, but I won&#8217;t let it put me off.  I still have my wardrobe full of clothes to look forward to when I have lost a few more pounds <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Andrew Scott</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/19/weight-loss-week-three/comment-page-1/#comment-8119</link>
		<dc:creator>Andrew Scott</dc:creator>
		<pubDate>Sat, 21 Aug 2010 21:41:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3999#comment-8119</guid>
		<description>Ah yes, I do look forward to Mr Higham&#039;s new series: &quot;Cherry Pies on Bicycles&quot;. Congratulations on the continuing downward trend. One key thing, however, is not to despair when an upward blip occurs, which can often in any case just be a statistical blip in an inexact and complex combination of fallible machinery (the scales, not you) and variable water content (that you, not the machine).</description>
		<content:encoded><![CDATA[<p>Ah yes, I do look forward to Mr Higham&#8217;s new series: &#8220;Cherry Pies on Bicycles&#8221;. Congratulations on the continuing downward trend. One key thing, however, is not to despair when an upward blip occurs, which can often in any case just be a statistical blip in an inexact and complex combination of fallible machinery (the scales, not you) and variable water content (that you, not the machine).</p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/19/weight-loss-week-three/comment-page-1/#comment-8110</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sat, 21 Aug 2010 15:13:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3999#comment-8110</guid>
		<description>Thanks Marta,

I had breaded fish and chose a jacket potato to go with it,  I even left the bottom layer of breadcrumbs.  There were some even more healthy options such as Tuna and poached salmon, so now I know where to go if I fancy a meal out :-)</description>
		<content:encoded><![CDATA[<p>Thanks Marta,</p>
<p>I had breaded fish and chose a jacket potato to go with it,  I even left the bottom layer of breadcrumbs.  There were some even more healthy options such as Tuna and poached salmon, so now I know where to go if I fancy a meal out <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Marta</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/19/weight-loss-week-three/comment-page-1/#comment-8097</link>
		<dc:creator>Marta</dc:creator>
		<pubDate>Sat, 21 Aug 2010 14:55:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3999#comment-8097</guid>
		<description>Congrats on your weight loss - you are on your way to your goal. It is also good that you have set a realistic goal. I hope you were able to find some good options on your meal out.  Eating out is always difficult.</description>
		<content:encoded><![CDATA[<p>Congrats on your weight loss &#8211; you are on your way to your goal. It is also good that you have set a realistic goal. I hope you were able to find some good options on your meal out.  Eating out is always difficult.</p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/19/weight-loss-week-three/comment-page-1/#comment-8095</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sat, 21 Aug 2010 14:47:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3999#comment-8095</guid>
		<description>Nice to see you :-)

I should get into the habit of just going for a short cycle ride.  Mine needs a small service before I can use it properly.

I am glad you like the new look Blog.  You could always set up a Wordpress account and tinker around with the free options and see if you like it.  I much prefer using it to Blogger and I struggled with getting the templates I liked there.</description>
		<content:encoded><![CDATA[<p>Nice to see you <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I should get into the habit of just going for a short cycle ride.  Mine needs a small service before I can use it properly.</p>
<p>I am glad you like the new look Blog.  You could always set up a Wordpress account and tinker around with the free options and see if you like it.  I much prefer using it to Blogger and I struggled with getting the templates I liked there.</p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/19/weight-loss-week-three/comment-page-1/#comment-8093</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sat, 21 Aug 2010 14:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3999#comment-8093</guid>
		<description>That is a bit of a worry isn&#039;t it?  I dread to think what comments that picture would get over at James&#039; from some of his readers ;-)</description>
		<content:encoded><![CDATA[<p>That is a bit of a worry isn&#8217;t it?  I dread to think what comments that picture would get over at James&#8217; from some of his readers <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: anne</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/19/weight-loss-week-three/comment-page-1/#comment-8092</link>
		<dc:creator>anne</dc:creator>
		<pubDate>Sat, 21 Aug 2010 13:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3999#comment-8092</guid>
		<description>Hi CherryPie

Seems to me that a lot of my blogger friends are on diets .. . I am not going to .. just need to tone up , what I have,.  Hate going to the gym though.  Love cycling, but not many safe places here either .. I do bike in to town but that is only a Mile or so.. Sometimes also I just cycle right round the village perimeter .. better than nothing. :-) Love your new look blog, I need to leave blogger and branch out, just a bit scared of setting it all up. Thanks for your lovely comments  bye for now Anne</description>
		<content:encoded><![CDATA[<p>Hi CherryPie</p>
<p>Seems to me that a lot of my blogger friends are on diets .. . I am not going to .. just need to tone up , what I have,.  Hate going to the gym though.  Love cycling, but not many safe places here either .. I do bike in to town but that is only a Mile or so.. Sometimes also I just cycle right round the village perimeter .. better than nothing. <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  Love your new look blog, I need to leave blogger and branch out, just a bit scared of setting it all up. Thanks for your lovely comments  bye for now Anne</p>
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		<title>By: Bernard</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/19/weight-loss-week-three/comment-page-1/#comment-8088</link>
		<dc:creator>Bernard</dc:creator>
		<pubDate>Sat, 21 Aug 2010 10:36:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3999#comment-8088</guid>
		<description>You will have to watch out!
You&#039;ll have James Higham out with his &#039;Box Bownie&#039; trying to get a picture of you for his blog!</description>
		<content:encoded><![CDATA[<p>You will have to watch out!<br />
You&#8217;ll have James Higham out with his &#8216;Box Bownie&#8217; trying to get a picture of you for his blog!</p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/08/19/weight-loss-week-three/comment-page-1/#comment-8080</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Fri, 20 Aug 2010 22:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=3999#comment-8080</guid>
		<description>It is difficult isn&#039;t it?  I am usually OK as long as they have some interesting healthy options but sadly these days such things aren&#039;t often on the menu when you are eating out.

I managed to resist the sweet option again on my meal out tonight.

Good luck for the weekend, I hope your will power prevails :-)</description>
		<content:encoded><![CDATA[<p>It is difficult isn&#8217;t it?  I am usually OK as long as they have some interesting healthy options but sadly these days such things aren&#8217;t often on the menu when you are eating out.</p>
<p>I managed to resist the sweet option again on my meal out tonight.</p>
<p>Good luck for the weekend, I hope your will power prevails <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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