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	<title>Comments on: Weight Loss – Week Seven</title>
	<atom:link href="http://www.cheriesplace.me.uk/blog/index.php/2010/09/16/weight-loss-week-seven/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cheriesplace.me.uk/blog/index.php/2010/09/16/weight-loss-week-seven/</link>
	<description>Random thoughts and photos of my journey through life…</description>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/09/16/weight-loss-week-seven/comment-page-1/#comment-8662</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Mon, 20 Sep 2010 20:17:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=4306#comment-8662</guid>
		<description>I loved the pedometer, it was set to my weight and walking stride and told me when I had walked enough in a day to be healthy.  If I walked over and above that it gave me bonus points, which I never used.  But it was a good indicator of how active I should be in relation to my food intake.</description>
		<content:encoded><![CDATA[<p>I loved the pedometer, it was set to my weight and walking stride and told me when I had walked enough in a day to be healthy.  If I walked over and above that it gave me bonus points, which I never used.  But it was a good indicator of how active I should be in relation to my food intake.</p>
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		<title>By: liz</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/09/16/weight-loss-week-seven/comment-page-1/#comment-8658</link>
		<dc:creator>liz</dc:creator>
		<pubDate>Mon, 20 Sep 2010 20:00:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=4306#comment-8658</guid>
		<description>Well done again!

I was thinking about a pedometer so let me know how you get on with yours.</description>
		<content:encoded><![CDATA[<p>Well done again!</p>
<p>I was thinking about a pedometer so let me know how you get on with yours.</p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/09/16/weight-loss-week-seven/comment-page-1/#comment-8607</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sat, 18 Sep 2010 15:55:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=4306#comment-8607</guid>
		<description>Thank you :-) It is certainly quite pleasing for me to see it head in that direction.</description>
		<content:encoded><![CDATA[<p>Thank you <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  It is certainly quite pleasing for me to see it head in that direction.</p>
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		<title>By: Claudia</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/09/16/weight-loss-week-seven/comment-page-1/#comment-8601</link>
		<dc:creator>Claudia</dc:creator>
		<pubDate>Sat, 18 Sep 2010 04:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=4306#comment-8601</guid>
		<description>It&#039;s very good. Fun to see that line slowly going down.:-)</description>
		<content:encoded><![CDATA[<p>It&#8217;s very good. Fun to see that line slowly going down.:-)</p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/09/16/weight-loss-week-seven/comment-page-1/#comment-8598</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Fri, 17 Sep 2010 22:24:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=4306#comment-8598</guid>
		<description>Thanks Jams :-)</description>
		<content:encoded><![CDATA[<p>Thanks Jams <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: jams o donnell</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/09/16/weight-loss-week-seven/comment-page-1/#comment-8597</link>
		<dc:creator>jams o donnell</dc:creator>
		<pubDate>Fri, 17 Sep 2010 19:52:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=4306#comment-8597</guid>
		<description>Congratulations. Keep it up!</description>
		<content:encoded><![CDATA[<p>Congratulations. Keep it up!</p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/09/16/weight-loss-week-seven/comment-page-1/#comment-8596</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Fri, 17 Sep 2010 19:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=4306#comment-8596</guid>
		<description>It is the only way James :-)</description>
		<content:encoded><![CDATA[<p>It is the only way James <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/09/16/weight-loss-week-seven/comment-page-1/#comment-8595</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Fri, 17 Sep 2010 19:48:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=4306#comment-8595</guid>
		<description>Thanks Pam :-)  I need to be careful not to be tempted by the nice recipes on your Blog ;-)</description>
		<content:encoded><![CDATA[<p>Thanks Pam <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   I need to be careful not to be tempted by the nice recipes on your Blog <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/09/16/weight-loss-week-seven/comment-page-1/#comment-8594</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Fri, 17 Sep 2010 19:46:02 +0000</pubDate>
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		<description>Your going in the right direction and you will get there :-)</description>
		<content:encoded><![CDATA[<p>Your going in the right direction and you will get there <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: jameshigham</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2010/09/16/weight-loss-week-seven/comment-page-1/#comment-8591</link>
		<dc:creator>jameshigham</dc:creator>
		<pubDate>Fri, 17 Sep 2010 19:17:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=4306#comment-8591</guid>
		<description>Now I am back to the weight I was when I decided I needed to lose weight last time (many years ago), so I suppose that is another goal achieved for me.

Each one is to tick off as you go along.  Slow and steady and no relapses.</description>
		<content:encoded><![CDATA[<p>Now I am back to the weight I was when I decided I needed to lose weight last time (many years ago), so I suppose that is another goal achieved for me.</p>
<p>Each one is to tick off as you go along.  Slow and steady and no relapses.</p>
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