Comments on: Weight Loss – Week 23 http://www.cheriesplace.me.uk/blog/index.php/2011/01/07/weight-loss-week-23/ Random thoughts and photos of my journey through life… Wed, 10 Jun 2026 12:21:03 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: CherryPie http://www.cheriesplace.me.uk/blog/index.php/2011/01/07/weight-loss-week-23/comment-page-1/#comment-10330 CherryPie Sat, 08 Jan 2011 22:42:43 +0000 http://www.cheriesplace.me.uk/blog/?p=5054#comment-10330 Good luck with that :-) Part of my problem was lack of exercise too and trying to fight of the lurgy. Good luck with that :-) Part of my problem was lack of exercise too and trying to fight of the lurgy.

]]> By: Ruth http://www.cheriesplace.me.uk/blog/index.php/2011/01/07/weight-loss-week-23/comment-page-1/#comment-10325 Ruth Sat, 08 Jan 2011 19:04:23 +0000 http://www.cheriesplace.me.uk/blog/?p=5054#comment-10325 That's pretty good I think. I managed to gain 5lbs over the holiday! I blame lack of exercise as much as over-indulgance. Back to running yesterday though, so I am confident I will shift it soon. That’s pretty good I think. I managed to gain 5lbs over the holiday! I blame lack of exercise as much as over-indulgance. Back to running yesterday though, so I am confident I will shift it soon.

]]> By: CherryPie http://www.cheriesplace.me.uk/blog/index.php/2011/01/07/weight-loss-week-23/comment-page-1/#comment-10318 CherryPie Sat, 08 Jan 2011 12:11:17 +0000 http://www.cheriesplace.me.uk/blog/?p=5054#comment-10318 Yes, there were some “Goody Two-Shoes”, we decided they couldn't have been enjoying themselves ;-) You did well to stay the same :-) I will let you know how I get on next week. Yes, there were some “Goody Two-Shoes”, we decided they couldn’t have been enjoying themselves ;-)

You did well to stay the same :-)

I will let you know how I get on next week.

]]> By: CherryPie http://www.cheriesplace.me.uk/blog/index.php/2011/01/07/weight-loss-week-23/comment-page-1/#comment-10317 CherryPie Sat, 08 Jan 2011 12:08:34 +0000 http://www.cheriesplace.me.uk/blog/?p=5054#comment-10317 I think you have hit the nail right on the head there. Luckily I will be able to do a bit more walking each day now which should help at least a little :-) I think you have hit the nail right on the head there. Luckily I will be able to do a bit more walking each day now which should help at least a little :-)

]]> By: H. insciens http://www.cheriesplace.me.uk/blog/index.php/2011/01/07/weight-loss-week-23/comment-page-1/#comment-10314 H. insciens Sat, 08 Jan 2011 10:57:49 +0000 http://www.cheriesplace.me.uk/blog/?p=5054#comment-10314 Was there any "Goody Two-Shoes" in the group who actually lost weight over the Festive Season? Myself, I hit Jan 5th on exactly the same weight as I was on December 20th, so I am calling myself a good boy. I expect you will lose a few pounds fast as soon as you get back on the straight and narrow. Much of that gain is likely to just be the temporarily raised level of GI tract contents, I'd say. It'll soon go with the flow, so to speak. Was there any “Goody Two-Shoes” in the group who actually lost weight over the Festive Season?

Myself, I hit Jan 5th on exactly the same weight as I was on December 20th, so I am calling myself a good boy.

I expect you will lose a few pounds fast as soon as you get back on the straight and narrow. Much of that gain is likely to just be the temporarily raised level of GI tract contents, I’d say. It’ll soon go with the flow, so to speak.

]]> By: Claude http://www.cheriesplace.me.uk/blog/index.php/2011/01/07/weight-loss-week-23/comment-page-1/#comment-10313 Claude Sat, 08 Jan 2011 03:59:55 +0000 http://www.cheriesplace.me.uk/blog/?p=5054#comment-10313 It's impossible, during the Christmas Season, to visit family members and maintain a weight loss program. Actually, you did well. I spent all the January months of my lifetime losing the 3-4 pounds I always put on, every year, from Dec. 15 to January 7th. It's not so much the quantity that affects people. It's the variety. Food that we now omit from our regular diet, but we can hardly refuse when we visit. Also the number of meals we take out, and the lack of time to exercise between the meals. You'll get back on track, Cherie. :-) It’s impossible, during the Christmas Season, to visit family members and maintain a weight loss program. Actually, you did well. I spent all the January months of my lifetime losing the 3-4 pounds I always put on, every year, from Dec. 15 to January 7th. It’s not so much the quantity that affects people. It’s the variety. Food that we now omit from our regular diet, but we can hardly refuse when we visit. Also the number of meals we take out, and the lack of time to exercise between the meals. You’ll get back on track, Cherie. :-)

]]> By: CherryPie http://www.cheriesplace.me.uk/blog/index.php/2011/01/07/weight-loss-week-23/comment-page-1/#comment-10311 CherryPie Fri, 07 Jan 2011 23:50:45 +0000 http://www.cheriesplace.me.uk/blog/?p=5054#comment-10311 Moral support is always the best encouragement to loose weight :-) Moral support is always the best encouragement to loose weight :-)

]]> By: liz http://www.cheriesplace.me.uk/blog/index.php/2011/01/07/weight-loss-week-23/comment-page-1/#comment-10303 liz Fri, 07 Jan 2011 22:32:55 +0000 http://www.cheriesplace.me.uk/blog/?p=5054#comment-10303 People in our class had gained from 2 to 8 lbs. The trouble with relaxing is that it's hard to get back into it again. We must encourage each other! People in our class had gained from 2 to 8 lbs. The trouble with relaxing is that it’s hard to get back into it again. We must encourage each other!

]]> By: CherryPie http://www.cheriesplace.me.uk/blog/index.php/2011/01/07/weight-loss-week-23/comment-page-1/#comment-10297 CherryPie Fri, 07 Jan 2011 18:16:42 +0000 http://www.cheriesplace.me.uk/blog/?p=5054#comment-10297 Good luck to you as well :-) Good luck to you as well :-)

]]> By: CherryPie http://www.cheriesplace.me.uk/blog/index.php/2011/01/07/weight-loss-week-23/comment-page-1/#comment-10296 CherryPie Fri, 07 Jan 2011 18:15:43 +0000 http://www.cheriesplace.me.uk/blog/?p=5054#comment-10296 Yes I am drawing another line in the sand and starting afresh. Yes I am drawing another line in the sand and starting afresh.

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