<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Stepping Out</title>
	<atom:link href="http://www.cheriesplace.me.uk/blog/index.php/2019/02/28/stepping-out-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.cheriesplace.me.uk/blog/index.php/2019/02/28/stepping-out-2/</link>
	<description>Random thoughts and photos of my journey through life…</description>
	<lastBuildDate>Sat, 02 May 2026 21:44:31 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2019/02/28/stepping-out-2/comment-page-1/#comment-57634</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Thu, 07 Mar 2019 23:57:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=21843#comment-57634</guid>
		<description>I was on a mission, cake was included at selected intervals. At the outset of my mission I was laid low with the lurgy and my walking suffered...</description>
		<content:encoded><![CDATA[<p>I was on a mission, cake was included at selected intervals. At the outset of my mission I was laid low with the lurgy and my walking suffered&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: London Caller</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2019/02/28/stepping-out-2/comment-page-1/#comment-57625</link>
		<dc:creator>London Caller</dc:creator>
		<pubDate>Thu, 07 Mar 2019 17:02:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=21843#comment-57625</guid>
		<description>You need to reward yourself a nice piece of cake after each walk to encourage you to walk more and often!</description>
		<content:encoded><![CDATA[<p>You need to reward yourself a nice piece of cake after each walk to encourage you to walk more and often!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2019/02/28/stepping-out-2/comment-page-1/#comment-57583</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Mon, 04 Mar 2019 00:19:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=21843#comment-57583</guid>
		<description>The specific step count a day was challenging. The 1000 mile goal over 12 months is a lot less challenging. But really the whole point is being a bit more active and less sedentary. Golf most definitely counts as being active :-)</description>
		<content:encoded><![CDATA[<p>The specific step count a day was challenging. The 1000 mile goal over 12 months is a lot less challenging. But really the whole point is being a bit more active and less sedentary. Golf most definitely counts as being active <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrew Scott</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2019/02/28/stepping-out-2/comment-page-1/#comment-57581</link>
		<dc:creator>Andrew Scott</dc:creator>
		<pubDate>Sun, 03 Mar 2019 20:41:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=21843#comment-57581</guid>
		<description>Your perseverance is admirable. I pass the time while walking 3 or 4 miles by playing golf, even though many regard golf as &quot;a good walk spoiled&quot;. But I certainly can&#039;t do that each day. I suppose if I could find a pub 2 miles away from me... :)</description>
		<content:encoded><![CDATA[<p>Your perseverance is admirable. I pass the time while walking 3 or 4 miles by playing golf, even though many regard golf as &#8220;a good walk spoiled&#8221;. But I certainly can&#8217;t do that each day. I suppose if I could find a pub 2 miles away from me&#8230; <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2019/02/28/stepping-out-2/comment-page-1/#comment-57573</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sat, 02 Mar 2019 23:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=21843#comment-57573</guid>
		<description>Also a bit daunting :-)</description>
		<content:encoded><![CDATA[<p>Also a bit daunting <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Yum List</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2019/02/28/stepping-out-2/comment-page-1/#comment-57569</link>
		<dc:creator>The Yum List</dc:creator>
		<pubDate>Sat, 02 Mar 2019 07:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=21843#comment-57569</guid>
		<description>Congrats! It feels good to keep a promise to yourself.</description>
		<content:encoded><![CDATA[<p>Congrats! It feels good to keep a promise to yourself.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2019/02/28/stepping-out-2/comment-page-1/#comment-57566</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sat, 02 Mar 2019 01:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=21843#comment-57566</guid>
		<description>The steps in a day challenge was difficult. The new challenge is less difficult because the steps are an average throughout the year :-)</description>
		<content:encoded><![CDATA[<p>The steps in a day challenge was difficult. The new challenge is less difficult because the steps are an average throughout the year <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2019/02/28/stepping-out-2/comment-page-1/#comment-57565</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sat, 02 Mar 2019 01:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=21843#comment-57565</guid>
		<description>I fell by the wayside a bit after my last challenge ;-)

I like this challenge better than my previous one. It encourages me to do more and the goal steps/mileage is an average throughout the year. That is good for my mind, body and soul.

My previous challenge was a specific step count each day which on days that I didn&#039;t want to walk so far left me feeling a bit out of sorts!

Nevertheless I will again sign up to that challenge in May to challenge myself again ;-)</description>
		<content:encoded><![CDATA[<p>I fell by the wayside a bit after my last challenge <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>I like this challenge better than my previous one. It encourages me to do more and the goal steps/mileage is an average throughout the year. That is good for my mind, body and soul.</p>
<p>My previous challenge was a specific step count each day which on days that I didn&#8217;t want to walk so far left me feeling a bit out of sorts!</p>
<p>Nevertheless I will again sign up to that challenge in May to challenge myself again <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2019/02/28/stepping-out-2/comment-page-1/#comment-57564</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sat, 02 Mar 2019 01:04:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=21843#comment-57564</guid>
		<description>Yes... my eyes seem to have been boggled by all the 0000s in my post. I have corrected my typo now, thank you :-)

Pedometers are fun and they do encourage you to walk more. They can become addictive ;-)</description>
		<content:encoded><![CDATA[<p>Yes&#8230; my eyes seem to have been boggled by all the 0000s in my post. I have corrected my typo now, thank you <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Pedometers are fun and they do encourage you to walk more. They can become addictive <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CherryPie</title>
		<link>http://www.cheriesplace.me.uk/blog/index.php/2019/02/28/stepping-out-2/comment-page-1/#comment-57563</link>
		<dc:creator>CherryPie</dc:creator>
		<pubDate>Sat, 02 Mar 2019 00:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.cheriesplace.me.uk/blog/?p=21843#comment-57563</guid>
		<description>Yes, just under 3 miles per day. I know it is difficult to keep up... After the walking challenge I undertook last year I put my feet up and got sedentary again...

What I really need is inspiration for local places to walk alone or to find some local walkers or groups to walk with. Opportunities to up my mileage :-)</description>
		<content:encoded><![CDATA[<p>Yes, just under 3 miles per day. I know it is difficult to keep up&#8230; After the walking challenge I undertook last year I put my feet up and got sedentary again&#8230;</p>
<p>What I really need is inspiration for local places to walk alone or to find some local walkers or groups to walk with. Opportunities to up my mileage <img src='http://www.cheriesplace.me.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
