After my challenging week with visitors and eating out I am surprised that I have only gained 1lb. Now the clocks have moved forward and everything is awakening for spring I will have more opportunities to get out and about which will involve more walking.
I am sure that will give me the boost I need.
I lost half this week – agree re the clocks and the weather – I need to have a kick start again!
I have another challenge on Sunday, my brother is cooking a roast dinner and his roast potatoes are delicious
I’m sure you don’t need to lose any weight, Cherie!
I still have bit to go to get to my ideal weight.
The olddies are the best 1lb as opposed to 454g. Stay off the Boost because they are very fattening
I never did get into that strange metric way of measuring
and now you have got me thinking about chocolate bars…
The hardest time with a nutrition plan is in March. You didn’t gain too much and Spring will push you forward.
Hopefully it will, I am looking forward to days out in my favourite places
Don’t celebrate the first really warm Spring day like I did yesterday. Nice wife foolishly revealed there was an unopened box of chocolates hidden in her cupboard and left over from Christmas that she would rather someone consumed. What a temptress she is. So… I obliged… I only intended to have a few, but… moreish… all gone by night time (she was impressed). A Christmas dietary disaster in April is quite an achievement!
Time to be a good boy again now. They say an occasional binge can trigger a new decline. I do hope so. If you want to test the theory too, go and scoff a box of chocolates right now 
A whole box of chocolates is quite an achievement!! Hopefully you enjoyed them
I can only manage a few chocolates at once
Hopefully we will both stay on the straight and narrow with the dieting.
Well done! I put on four and half pounds!! It’s so hard to keep this up.
Hopefully you will lose some this week
I am not sure how I will do after the lunch I had at my brothers…