I struggled a bit this week to get back into my routine. I also struggled with getting into my head how the new plan works for me, it seemed so much easier foodwise when I was away. Despite my not quite keeping on track since I got home, I lost 0.5lb.
The new plan seems to work better for me than the old one, I think that is because the way it is structured encourages me to have a more varied diet. It has certainly encouraged me to eat more fruit 
You’re still moving in the right direction. It does get harder as you get closer to your target though doesn’t it?
I managed to lose 2lb this week (probably due to lots of stress and very little alcohol), and have now dipped below the magic 9st 7lb mark, which is always a big psychological barrier for me – only about 3 or 4lbs to go
Yes I am still going in the right direction and I think the new plan will help
Well done on the weight loss
I hope your stressful situation sort itself out soon.
I am half way to where I want to be at the moment, another 13lbs to go…
Winter – time to put a nice lining on, Cherie, to get you through the cold.
Now that doesn’t sound very healthy to me…
Bravo, Cherie. I know you’ll get there.:-)
Thanks Claude, I value your support