Random thoughts and photos of my journey through life…
Filed under Anecdotes, Cardiff 2025, Holidays
For breakfast I chose to sample butternut pancakes with fruit compote, one of the cooked-to-order options. They were tasty but would have benefited with more fruit compote in relation to the stack of pancakes.
We then drove to the Royal Mint for one of their tours. The tour was excellent and informative. We opted not to [...]
6 Comments CherryPie on Oct 23rd 2025
Filed under Anecdotes, Cardiff 2025, Holidays
The bed was so comfy that we both had a good night’s sleep and woke feeling refreshed. For breakfast, both cooked and continental options were available along with a few cooked-to-order items. I chose to sample the continental breakfast option. It had a nice selection of fruits, meats and cheeses but it was let down [...]
7 Comments CherryPie on Oct 22nd 2025
Filed under Anecdotes, Cardiff 2025, Holidays
At the last minute we had to cancel our trip to Madeira due to Mr C having an unexpected health issue that required tests and which meant that we were not insured to travel abroad.
Within a few days we came up with ‘Plan B’, a trip to Cardiff, a place that neither of us had [...]
6 Comments CherryPie on Oct 20th 2025
Filed under Anecdotes, Out & About
During my recent post shift walks at Attingham Park I have enjoyed seeing the first signs of Autumn. One of my favourite pathways that leads to the suspension bridge has been closed for a few weeks and I am hoping that it re-opens soon.
13 Comments CherryPie on Oct 1st 2025
Filed under Anecdotes, Out & About
Week 43 – Walk With Others
Fitting my walks around commitments means I often walk alone. Walking alone is good for thinking and clearing my head but walking with others gives me a greater sense of wellbeing.
My most recent walk with others was to check out a route for a group-led walk for visitors to Attingham [...]
4 Comments CherryPie on Sep 29th 2025
Filed under Anecdotes
Week 25 – Walk With Purpose
This chapter discusses the benefits of walking with purpose as opposed to walking for leisure. Studies have found that when walking for a purpose people tend to walk faster. Some of the studies concluded this led to better health and wellbeing.
I don’t know about the conclusions to the studies I [...]
2 Comments CherryPie on Sep 20th 2025
Filed under Anecdotes
Week 48 – Walk Hungry
This chapter discusses the potential benefits of going for a short-measured walk (not a hike) before breakfast. It talks about recent scientific studies that have concluded a walk before breakfast whilst the body is still in fasting mode burns off more fat and improves the way the body reacts to insulin.
I [...]
2 Comments CherryPie on Sep 15th 2025
