Random thoughts and photos of my journey through life…
Filed under Anecdotes, Out & About
Week 43 – Walk With Others
Fitting my walks around commitments means I often walk alone. Walking alone is good for thinking and clearing my head but walking with others gives me a greater sense of wellbeing.
My most recent walk with others was to check out a route for a group-led walk for visitors to Attingham [...]
4 Comments CherryPie on Sep 29th 2025
Filed under Out & About
If you can’t admire a cow in a field, you’re missing something fundamental about life.
Alan Moore
4 Comments CherryPie on Sep 21st 2025
Filed under Anecdotes
Week 48 – Walk Hungry
This chapter discusses the potential benefits of going for a short-measured walk (not a hike) before breakfast. It talks about recent scientific studies that have concluded a walk before breakfast whilst the body is still in fasting mode burns off more fat and improves the way the body reacts to insulin.
I [...]
2 Comments CherryPie on Sep 15th 2025
Filed under Anecdotes, Out & About
My next adventure was a post shift walk at Attingham Park. When I set off on my walk I wasn’t sure which way I would go but I heard the call of the walled gardens so I set off in that direction. I sat on a bench enjoying the autumn blooms and the peaceful atmosphere [...]
2 Comments CherryPie on Sep 10th 2025
Filed under Out & About
From Attingham Park to…
6 Comments CherryPie on Sep 8th 2025
Filed under Anecdotes
It was my afternoon for volunteering at Attingham Park. The shift was more chaotic than usual due to unexpected quantity of volunteers and one volunteer stayed later than usual. The usual smooth teamwork was a little disjointed.
After my shift I went for a walk as I often do. I chose the mile walk, although I [...]
4 Comments CherryPie on Sep 6th 2025
