Random thoughts and photos of my journey through life…
Filed under Anecdotes
Week 48 – Walk Hungry
This chapter discusses the potential benefits of going for a short-measured walk (not a hike) before breakfast. It talks about recent scientific studies that have concluded a walk before breakfast whilst the body is still in fasting mode burns off more fat and improves the way the body reacts to insulin.
I [...]
2 Comments CherryPie on Sep 15th 2025
Filed under Anecdotes, Out & About
My next adventure was a post shift walk at Attingham Park. When I set off on my walk I wasn’t sure which way I would go but I heard the call of the walled gardens so I set off in that direction. I sat on a bench enjoying the autumn blooms and the peaceful atmosphere [...]
2 Comments CherryPie on Sep 10th 2025
Filed under Out & About
From Attingham Park to…
6 Comments CherryPie on Sep 8th 2025
Filed under Anecdotes
It was my afternoon for volunteering at Attingham Park. The shift was more chaotic than usual due to unexpected quantity of volunteers and one volunteer stayed later than usual. The usual smooth teamwork was a little disjointed.
After my shift I went for a walk as I often do. I chose the mile walk, although I [...]
4 Comments CherryPie on Sep 6th 2025
Filed under Anecdotes, Out & About
… to Hodnet Hall Gardens
Mr C took part in a webinar on Sunday morning so I spent my time colouring a page in one of Johanna Basford’s books. I started colouring the picture a couple of weeks ago and was keen to finish it before my colouring ideas faded into memory.
The webinar finished on time [...]
9 Comments CherryPie on Aug 3rd 2025
I managed to persuade the reluctant adventurer to join me for a walk. First we visited my mum, who once again wasn’t quite herself so we didn’t stay as long as we would have liked to. Next we went to Shrewsbury to purchase some Sherry from Majestic Wines which led us nicely into lunch in [...]
7 Comments CherryPie on Jul 20th 2025
