I stayed the same this week, I think I need to vary my food a bit to get back on track again. With all the walking I ended up doing yesterday I expect to see a good result next week.
I had been at my desk about 5 minutes when an email came out to [...]
Archive for the tag 'Weight Loss'
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Weight Loss – Week 28
2 Comments CherryPie on Feb 11th 2011
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Weight Loss – Week 27
Still on the downward trend, -0.5lb this week.
6 Comments CherryPie on Feb 3rd 2011
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Weight Loss – Week 26
I lost 1.5lb over two weeks. This includes my few days away where I wasn’t in control of the meals I was served. It think all that walking at work must have helped out with the loss. It is half a mile from the car park to the office and I do [...]
4 Comments CherryPie on Jan 28th 2011
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Weight Loss – Week 24
I crept down 0.5lb this week. I am not quite sure how I managed that because I haven’t been able to plan my meals properly due to unforeseen circumstances.
The walking to and from work in the morning probably helped. The walk from the car park is approx half a mile and then there [...]
8 Comments CherryPie on Jan 13th 2011
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Weight Loss – Week 23
Christmas takes its toll….
A gain of 4.5lb over 2 weeks. To be fare it wasn’t Christmas as such or due to over indulgence, there was no extra food in the house. It was due to visiting family for meals which included, Italian, Indian and Chinese. Not entirely healthy weight loss options, especially [...]
14 Comments CherryPie on Jan 7th 2011
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Weight Loss – Week 21
I still have the lurgy and my appetite is all over the place, but I lost 1.5lb this week. I am not sure if that is good or bad…
4 Comments CherryPie on Dec 24th 2010
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Weight Loss – Week 20
I am not sure how I managed it but I lost 0.5lb this week.
My eating routine has been all over the place through no fault of my own which has led to not making the wisest of choices. I have also been trying to fight off the office lurgy that I along with almost [...]
14 Comments CherryPie on Dec 16th 2010
