I picked this book up in 2024 with the intention of using it for weekly walks during 2025. With mum becoming ill again at the end of 2024 and not returning to her normal self I was so focused on her health that I totally forgot about my intention to do the walks one week at a time.
I was reminded of the book recently during my walk leader training at Attingham Park. One of the ladies on the course recommended this book and Annabel’s follow up book, The Walking Cure. Since then I have dipped in and out of the book but haven’t yet read it cover to cover. I have also purchased the follow up book which I will read after I have finished reading this one.
I have decided that I will approach the book differently than I had originally planned. I will address all the walk ideas as the mood takes me rather than in chapter order and not necessarily ‘One Week at a Time’. Colouring is another of my hobbies (also neglected recently) so I will colour the chapter heading pictures as I go along.
My first walk from the book was today; ~Week 48~ Walk Hungry.
I will be writing about this walk soon.