Random thoughts and photos of my journey through life…
Filed under Anecdotes
Week 48 – Walk Hungry
This chapter discusses the potential benefits of going for a short-measured walk (not a hike) before breakfast. It talks about recent scientific studies that have concluded a walk before breakfast whilst the body is still in fasting mode burns off more fat and improves the way the body reacts to insulin.
I [...]
2 Comments CherryPie on Sep 15th 2025
Filed under Anecdotes, Out & About
My next adventure was a post shift walk at Attingham Park. When I set off on my walk I wasn’t sure which way I would go but I heard the call of the walled gardens so I set off in that direction. I sat on a bench enjoying the autumn blooms and the peaceful atmosphere [...]
2 Comments CherryPie on Sep 10th 2025
Filed under Anecdotes
I am not quite on target for arriving to coordinate with my actual walk to Stonehenge in August. Life and on occasion a lack of Mojo have got in the way.
I wonder if I can get myself back on track…
That being said I am still on track to complete my ‘Walk 1000 Miles’ by the [...]
6 Comments CherryPie on Jul 25th 2025
I managed to persuade the reluctant adventurer to join me for a walk. First we visited my mum, who once again wasn’t quite herself so we didn’t stay as long as we would have liked to. Next we went to Shrewsbury to purchase some Sherry from Majestic Wines which led us nicely into lunch in [...]
7 Comments CherryPie on Jul 20th 2025
Filed under Anecdotes
A few days ago I took part in a training course that will allow me to lead community walks around Attingham Park. Community walks within Attingham Park is something new and I will be helping shape which walks will be on offer to start off the project.
After the training, which finished mid afternoon I put [...]
2 Comments CherryPie on Jul 19th 2025
I recently obtained the North Telford Coronation walks booklet and I am hoping to tick off all the walks before the end of 2025.
I started with one of my local walks where I could walk from home. I started the walk from the pedestrian crossing rather than Leegomery Community Centre. Along the way I detoured [...]
8 Comments CherryPie on Jul 4th 2025
You might recall that I attempted this walk last Friday (27 June). Due to setting off late and the ominous looking weather that appeared as I was walking I took a shortcut home.
Today, 2nd July 2025, I walked the complete route starting the walk from the nearest place to my home which is the underpass [...]
4 Comments CherryPie on Jul 3rd 2025
