Random thoughts and photos of my journey through life…
Filed under Anecdotes, Out & About
Week 14 – Walk With Your Ears
Due to other commitments and unfavourable weather it took me a while to get around to a walk after my Tuesday afternoon volunteering shift at Attingham Park. My first walk of the year was a perfect opportunity for a ‘Listening’ walk. This time of year is filled with birdsong [...]
2 Comments CherryPie on Mar 31st 2026
Filed under Anecdotes, Out & About
Today I was one of the walk leaders for the WWII community walk in Attingham Park. It has always rained when I have walked this route for the Attingham Park community walks. Today was no exception.
As we set off on the WWII part of the walk we were treated a spectacular grouping of deer near [...]
2 Comments CherryPie on Mar 28th 2026
Filed under Anecdotes
I haven’t quite made 1000 miles in 2025. A deluge of problems and challenges cascaded in during the last three months of the year. The problems and challenges are ongoing…
Despite all these ongoing problems I pledge to walk 1000 miles in 2026.
8 Comments CherryPie on Dec 30th 2025
Filed under Anecdotes, Out & About
During my recent post shift walks at Attingham Park I have enjoyed seeing the first signs of Autumn. One of my favourite pathways that leads to the suspension bridge has been closed for a few weeks and I am hoping that it re-opens soon.
13 Comments CherryPie on Oct 1st 2025
Filed under Anecdotes, Out & About
Week 43 – Walk With Others
Fitting my walks around commitments means I often walk alone. Walking alone is good for thinking and clearing my head but walking with others gives me a greater sense of wellbeing.
My most recent walk with others was to check out a route for a group-led walk for visitors to Attingham [...]
4 Comments CherryPie on Sep 29th 2025
Filed under Anecdotes
Week 25 – Walk With Purpose
This chapter discusses the benefits of walking with purpose as opposed to walking for leisure. Studies have found that when walking for a purpose people tend to walk faster. Some of the studies concluded this led to better health and wellbeing.
I don’t know about the conclusions to the studies I [...]
2 Comments CherryPie on Sep 20th 2025
Filed under Anecdotes
Week 48 – Walk Hungry
This chapter discusses the potential benefits of going for a short-measured walk (not a hike) before breakfast. It talks about recent scientific studies that have concluded a walk before breakfast whilst the body is still in fasting mode burns off more fat and improves the way the body reacts to insulin.
I [...]
2 Comments CherryPie on Sep 15th 2025
