I am not sure how I managed it but I lost 0.5lb this week.
My eating routine has been all over the place through no fault of my own which has led to not making the wisest of choices. I have also been trying to fight off the office lurgy that I along with almost everyone else seem to have caught. Sore throat, cough, aches and vaguely cold like symptoms. This meant I felt hungry most of the time (which is unusual), so I listened to my body and ate more than usual.
Blame Crimbo CP I do:)
I might just do that
I too have had a lurgy and missed 2 week’s SW classes – so was pleasantly surprised when I lost 2lb over 2 weeks. I am 2lb away from losing a stone – fingers crossed.
How much have you lost so far?
Dxx
December 17, 2010 at 5:35 pm (Edit)
I am 3lb away from losing a stone. I am hoping I won’t have so many eating challenges this week, although I do still have the lurgy.
Good luck with those 2lb
Keep at it, Cherie.
I am plodding along.
You lost some of what you might have taken last week. It’s encouraging. You’ll probably will make it all up this week. It’s harder in this season. Good for you to persist.
Thank you I am determined to get to where I want to be
Good to stay healthy if you can, it is not easy this time of year. Have a great weekend.
Just about everyone at my end of the office has got the same lurgy! I hope you have a good weekend too
Anyone who loses weight at this time of the year deserves a Gold Star, Cherie. Congratulations.
Thanks Ginnie, I only have a little way to go and then I have reached my 10%
Hang in there. This is a tough time – between the cold, illness, darkness and temptation – it takes a lot of will power to stay on track. But it is worth it.
Thanks Marta, I see you know all my struggles