I had a more modest weight loss of 0.5lb this week, but I am happy because my weight is still moving in the right direction. I wasn’t sure how I would do after my day out to Chatsworth where all the food options were high in calories. My choices had to be on the [...]
Archive for the tag 'Weight Watchers'
Filed under Anecdotes, Heritage, Out & About
Out & About
I have been having a nice day out and about enjoying the sun (I ordered it especially).
There were a few food challenges along the way but I managed not to succumb to the lure of naughty cakes
Out & About, originally uploaded by KirscheTortschen.
16 Comments CherryPie on Aug 16th 2010
Filed under This & That
Weight Loss – Week Two
This week I lost 1.5lb which I am happy with. I also got my 5% and 10% milestones calculated to give me some interim steps to aim towards. I like to stay to the meetings for extra tips to keep me motivated. Today was focusing on then skills to support lasting weight [...]
18 Comments CherryPie on Aug 12th 2010
Filed under Anecdotes
Busy Again
I am busy again due to last minute unexpected visitors! We will be going out for a meal which will give me a challenge in choosing some healthy options. I can’t go spoiling my weight loss plans so soon can I?
So for now I shall leave you with another of my Corel Painter Essentials [...]
16 Comments CherryPie on Aug 11th 2010
Filed under This & That
Weight Loss – Week One
I could tell I had lost weight over the week by just looking in the mirror. I was however quite surprised when the scales told me I had lost 5lb!
What I did differently this week was; write down and point up everything I ate, ate a variety of different foods, ate more fruit, had [...]
14 Comments CherryPie on Aug 5th 2010
Filed under This & That
Fresh Start
I have been well intentioned with trying to lose weight for more than a couple of years. My weight has stayed much the same despite fluctuating up and down a few pounds here and there. It probably isn’t a good idea to decide to lose weight when life itself is a bit up and down [...]
19 Comments CherryPie on Jul 31st 2010
